If you are having sex, you should be able to talk about it. As a couple's therapist and a Sexual Addiction Therapist, I talk about sex A...

Tis’ the season of red roses and chocolate covered hearts. We are grateful for tangible expressions of love and care, but how many of us...

"How often does the average couple have sex?" Regardless of what a quick Google search will tell you, the amount of times you are...

1. Identify a kind thought Some of us might not have an idea of what self-kindness sounds like. Others may have a hard time feeling and...